It's been a long road back from 2020, however we are now finally able to participate in LIVE competitions again! It was great to be back on the mats and compete in Poomsae competition once more. The Poomsae Squad prepared well and gave their best performances on the NSW State stage!

The competition was bigger than expected with everyone excited to shake off the negative feelings of the last year and get back to what we love, Taekwondo competition!

The Poomsae Squad bagged a total of 8 Gold2 Silver and 2 Bronze medals between a team of 8 competitors. Special mention to first time competers Ella Capobianco and Ritika Gray for strong performances under new circumstances!

Also a big thank you to our great team of spectatotrs who came out to support the team and helped us make the day a success!